Training Log Archive: #turboIn the 7 days ending Jun 25, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Jun 25, 2016 #
Cycling 6:00:00 [3]
MTB race Albion hill 12 hours of summer solstice
Friday Jun 24, 2016 #
strength 40:00 [3]
Thursday Jun 23, 2016 #
trailrunning 1:00:00 [3]
Ravine Rd whips x 6 every 5:30 good crew
Wednesday Jun 22, 2016 #
Swimming 45:00 [3]
Tuesday Jun 21, 2016 #
strength 45:00 [3]
trailrunning 1:00:00 [3]
1/2/3/4/3/2/1 ginger valley loops
Cycling 1:30:00 [3]
Bricked the tun on a MTB SS
Sunday Jun 19, 2016 #
Cycling 2:15:00 [3]
up to Christie and around there for a while and back
paddling 35:00 [3]
the lake with Luca