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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: holaola

In the 7 days ending Jun 7, 2015:

activity # timemileskm+m
  orienteering3 2:35:45 11.32(13:45) 18.22(8:33)11c
  Total3 2:35:45 11.32(13:45) 18.22(8:33)11c

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MoTuWeThFrSaSu

Wednesday Jun 3, 2015 #

orienteering (liniówka, interwały) 47:50 [2] **** 4.32 km (11:04 / km)
ahr:153 11c

World Cup Swe/Nor 2015
Kupa.
2015-06-03_WC_tr

Tuesday Jun 2, 2015 #

12 PM

orienteering (trasa) 32:53 [3] 4.06 mi (8:06 / mi)

World Cup Swe/Nor 2015
Long model event
Wszystko fajnie pięknie
5 PM

orienteering (trasa) 1:15:02 [3] **** 7.37 km (10:11 / km)
ahr:157 shoes: icebug spirit 4 olx

World Cup Swe/Nor 2015
Meh.
2015-06-02_WC_tr_long

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