running (Aerobic Test) 27:00 
max:221 slept:5.5 weight:59.3kg
Today's aerobic test went well. Run till 19,4km/h and 221 bpm.
New threshold heart rate: 207, pace 3:36/km.
First day of 'high altitude' training camp in COS Zakopane with hypoxic room.
Where we're going to live in 2500m above sea level, like in maybe next years military champs in Ecuador.