Training Log Archive: drbourretIn the 7 days ending Aug 31, 2013:
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Saturday Aug 31, 2013 #
Running 30:00 [2] 3.0 mi (10:00 / mi)
post-race jogging. Reeling in friends.
6 AM
Running 1:32:18 [4] 13.1 mi (7:03 / mi)
bill seymour half. hot and humid. yuck!
Friday Aug 30, 2013 #
Running 37:30 [3] 5.0 mi (7:30 / mi)
Thursday Aug 29, 2013 #
Running 32:00 [3] 4.0 mi (8:00 / mi)
Wednesday Aug 28, 2013 #
Running 1:00:00 [3] 8.0 mi (7:30 / mi)
Tuesday Aug 27, 2013 #
Running 38:00 [3] 5.0 mi (7:36 / mi)
Sunday Aug 25, 2013 #
2 PM
Running 1:16:08 [3] 10.0 mi (7:37 / mi)
Treadmill. Loads of fun