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Training Log Archive: duxma

In the 1 days ending Oct 18, 2021:

activity # timemileskm+m
  Gym - crossfit1 1:53:59
  Total1 1:53:59

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Mo

Monday Oct 18, 2021 #

Gym - crossfit 1:53:59 [3]
ahr:145 max:185

Wow
Didnt expected myself to do 2 crossfit trainings in row, but I wanted to tey cardio training that was right after my usual training session
Felt good at second training
With a lot of energy

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