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Training Log Archive: duxma

In the 1 days ending Oct 22, 2021:

activity # timemileskm+m
  Total0 
averages - sleep:7 rhr:70 weight:101kg

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Fr

Friday Oct 22, 2021 #

Note
rhr:70 slept:7.0 weight:101kg (rest day)

Tomorrow Long champs
Winning time is 95, I expect at least 150 from me (8.9km /+510m)

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