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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: duxma

In the 1 days ending Oct 24, 2021:

activity # timemileskm+m
  Orienteering-R1 56:41 3.13(18:08) 5.03(11:16) 279
  Total1 56:41 3.13(18:08) 5.03(11:16) 279

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Sunday Oct 24, 2021 #

Orienteering-R 56:41 [3] 5.03 km (11:16 / km) +279m 8:49 / km
ahr:173 max:190

Totally exhausted from yesterdays race. Had good first part of race, until big hill came up. I was so exhausted that I even miss punched and that is my end of season. Really bad race at the end, but what can you do, next year it will be something different!

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