Training Log Archive: ErikaDIn the 7 days ending Jul 28, 2012:
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Friday Jul 27, 2012 #
8 AM
Running 49:22 [3] 7.0 km (7:03 / km)
shoes: Saucony Kinvara 2
Went for a jog this morning with the dogs. I took Molly the ChiPoo for a run around the block and then took Lilly the Weimaraner for a 6km run. I prefer running in the evening since its much cooler and not as humid.
Thursday Jul 26, 2012 #
Note
(rest day)
Today is rest day. Well deserved especially after laboring day in and day out for the past week. I am building a large multi level deck. Two more labour intensive weeks and hopefully it will be done. I can't wait for it to kick up my feet and enjoy a few drinks on my new deck!
Wednesday Jul 25, 2012 #
1 PM
Walking (leisure walk) 30:00 [1]
Route: Walked dogs
Tuesday Jul 24, 2012 #
7 PM
Running (leisure jog) 1:30:00 [4] 11.5 km (7:50 / km)
shoes: Saucony Kinvara 2
Route: Home, Up Chicopee hill, to parents house and back.