Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NatalieEB

In the 1 days ending Feb 27, 2013:

activity

time

miles

Cycling

1:05:49

10.31

(6:23)

16.6

(3:58)

Running

31:42

2.81

(11:17)

4.52

(7:01)

Total

1:37:31

13.12

(7:26)

21.12

(4:37)

1:37

0:00

» now

Wednesday Feb 27, 2013 #

7 AM

Cycling (To/from School) 31:17 [3] 7.9 km (3:58 / km)
ahr:162

So misty and cold but the view from Bigland was gawjy :')

3 PM

Cycling (To/from School) 34:32 [2] 8.7 km (3:58 / km)
ahr:147

No idea how this distance changes every time

5 PM

Running (Hilly run) 31:42 [4] 4.52 km (7:01 / km)
ahr:169

Usual Heights run with Daddikins. Tried quite hard up the hills and all was well and lovely until some raging hounds attacked us. Two Alsations. Godsake who even has those awful beasts?

« Earlier | Later »