Training Log Archive: NatalieEBIn the 1 days ending Mar 14, 2015:
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Saturday Mar 14, 2015 #
Running race (Cross Country) 19:08 [5] 4.2 km (4:33 / km) +120m 3:59 / km
ESXC Witton Park 169th
Running for a different county whaaat
V painful but sort of enjoyable with the whole zero pressure situation. Overtaking up and down the hills but getting caught up/painfully overtaken on the flat. I think I lose motivation when there isn't a clear point to head for
Running for a different county whaaat
V painful but sort of enjoyable with the whole zero pressure situation. Overtaking up and down the hills but getting caught up/painfully overtaken on the flat. I think I lose motivation when there isn't a clear point to head for
Running (Warm up/down) 25:00 [3]
Jog to warm up, drills and strides
10 min jog to warm down
10 min jog to warm down