Training Log Archive: NatalieEBIn the 1 days ending Mar 17, 2015:
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Tuesday Mar 17, 2015 #
Running (Flat Road) 20:00 [3] 4.5 km (4:27 / km)
Warming up for cicuits
Circuits 30:00 [5]
2 x 14 minute circuit with a break inbetween (probs longer than 2 minutes). Tried to go for a range of muscle groups and branched out into some wacky new exercises