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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 1 days ending Sep 1, 2012:

activity # timemileskm+m
  Orienteering1 53:01 2.67(19:51) 4.3(12:20) 160
  Total1 53:01 2.67(19:51) 4.3(12:20) 160

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Sa

Saturday Sep 1, 2012 #

Event: Deutsche Meisterschaft 2012 Mitteldistanz / WRE
 
1 PM

Orienteering race 53:01 [5] ***** 4.3 km (12:20 / km) +160m 10:24 / km
(injured)

the race wars hard, the climb, the rocks and stons

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