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Training Log Archive: elgar

In the 1 days ending Feb 13, 2013:

activity # timemileskm+m
  Bicycling1 20:00 6.21(3:13) 10.0(2:00)
  Strength Training1 10:00
  Total1 30:00 6.21 10.0
averages - sleep:6 weight:38.6kg

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Wednesday Feb 13, 2013 #

Bicycling 20:00 [2] 10.0 km (2:00 / km)
slept:6.0 weight:38.6kg

Ergometer, 120W, so richtig fitt bin ich noch nicht :-(

Strength Training 10:00 [3]

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