Training Log Archive: elgar

In the 1 days ending May 14, 2013:

activity

time

miles

Bicycling

25:00

8.0

(3:07)

12.88

(1:57)

SkiO

10:00

0.62

(16:06)

1.0

(10:00)

Total

35:00

8.62

(4:04)

13.88

(2:31)

averages - sleep:7 weight:38.1kg

0:35

0:00

Bicycling 25:00 [2] 8.0 mi (3:07 / mi)
slept:7.0 weight:38.1kg

7 AM

SkiO race 10:00 [5] 1.0 km (10:00 / km)

BFD, Leistungsüberprüfung : Pendellauf, Kliemhang, 1000m Lauf