Training Log Archive: elgar

In the 1 days ending Sep 25, 2014:

activity

time

miles

Back Therapy Training

1:05:00

Skiroller

29:23

3.94

(7:28)

6.34

(4:38)

Total

1:34:23

3.94

6.34

[1-5]

1:33:52

averages - sleep:7.5 weight:37.6kg

1:34

0:00

12 PM

Skiroller 29:23 6.34 km (4:38 / km) +4m 4:37 / km
ahr:126 max:136 slept:7.5 weight:37.6kg

1 PM

Back Therapy Training 1:05:00 [3]

schlapp mußte mich ganz schön zusammenreißen