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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 1 days ending Sep 10, 2016:

activity # timemileskm+m
  Orienteering2 36:49 4.52(8:09) 7.27(5:04) 101
  Total2 36:49 4.52(8:09) 7.27(5:04) 101

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Sa

Saturday Sep 10, 2016 #

Event: DM Sprint-OL
 
Event: Mixed-Sprint-Staffel
 
1 PM

Orienteering 22:24 [5] *** 2.6 mi (8:37 / mi) +74m 7:55 / mi
shoes: INOV RaceUltra290blau

Staffel
5 PM

Orienteering race 14:25 [5] **** 3.09 km (4:40 / km) +28m 4:28 / km
shoes: INOV RaceUltra290blau

10sec nicht aufgepasst, Fehlstempel

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