Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 1 days ending Nov 22, 2020:

activity # timemileskm+m
  Running1 36:35 3.47(10:32) 5.59(6:33) 101
  Total1 36:35 3.47(10:32) 5.59(6:33) 101

«»
0:36
0:00
» now
Su

Sunday Nov 22, 2020 #

7 AM

Running 36:35 intensity: (1 @1) + (51 @2) + (13:01 @3) + (2:54 @4) + (19:48 @5) 5.59 km (6:33 / km) +101m 6:00 / km
ahr:158 max:183 shoes: Brooks Ghost 12 schwarz

« Earlier | Later »