Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 1 days ending Dec 25, 2020:

activity # timemileskm+m
  Running1 1:05:49 6.65(9:54) 10.7(6:09) 146
  Total1 1:05:49 6.65(9:54) 10.7(6:09) 146

«»
1:05
0:00
» now
Fr

Friday Dec 25, 2020 #

7 AM

Running 1:05:49 intensity: (9 @1) + (13 @2) + (21:20 @3) + (21:02 @4) + (23:05 @5) 10.7 km (6:09 / km) +146m 5:46 / km
ahr:157 max:186

« Earlier | Later »