In the 31 days ending Oct 31, 2012:
Running 53:41 [3] 9.16 km (5:52 / km) +150m 5:25 / km ahr:148 slept:8.0 weight:374.2kg shoes: Brooks Cascadia
Tai-Chi 20:00 [2]
Stretching 20:00 [3]
Bicycling 30:00 [3] ahr:136 max:155
Climping 1:00:00 [3] ***
Bicycling 30:00 [3] ahr:141 max:152
Strength Training 20:00 [4]
Bicycling 30:00 [2] ahr:145 slept:6.0 weight:37.9kg
Swimming 20:00 [4] 0.6 km (33:20 / km) slept:7.0 weight:38.3kg (injured)
Bicycling 40:00 [3] 7.0 km (5:43 / km) slept:7.0 weight:38.3kg (injured)
Running 24:00 [1] 4.0 km (6:00 / km) ahr:0 slept:7.5 weight:38.3kg (injured)
Running 45:00 [1] 7.0 km (6:26 / km) slept:6.0 weight:38.1kg (injured)
« Earlier | Later »