In the 7 days ending Nov 13, 2016:
Running 1:57:34 [3] 20.0 km (5:53 / km) +212m 5:35 / km shoes: INOV RaceUltra290blau
Running 20:55 [3] 3.7 km (5:39 / km) +53m 5:17 / km shoes: INOV RaceUltra290blau
Running 13:19 [3] 2.87 km (4:38 / km) +37m 4:21 / km shoes: INOV RaceUltra290blau
Running 17:54 [3] 2.92 km (6:07 / km) +35m 5:47 / km shoes: INOV RaceUltra290blau
Running 15:11 [3] 2.87 km (5:17 / km) +37m 4:58 / km
Strength Training 50:00 [3]
Running 14:53 [3] 2.83 km (5:15 / km) +33m 4:58 / km
Bicycling 27:00 [3] 6.0 km (4:30 / km)
Running 1:07:14 intensity: (7:06 @0) + (25:09 @1) + (10:26 @2) + (14:47 @3) + (6:09 @4) + (3:37 @5) 12.45 km (5:24 / km) +181m 5:02 / km ahr:102 max:172 shoes: INOV RaceUltra290blau
« Earlier | Later »