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Training Log Archive: elgar

In the 7 days ending Sep 2, 2017:

activity # timemileskm+m
  Running5 4:12:21 27.52(9:10) 44.29(5:42)
  Hiking1 1:30:00 4.35(20:41) 7.0(12:51)
  Stretching1 10:00
  Total7 5:52:21 31.87 51.29

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SuMoTuWeThFrSa

Saturday Sep 2, 2017 #

5 AM

Running 1:07:10 [3] 12.52 km (5:22 / km)
shoes: Saucany Hurricane 15 blau

Reicht

Friday Sep 1, 2017 #

5 AM

Running 1:13:55 [3] 13.12 km (5:38 / km)
shoes: Saucany Hurricane 15 blau

Die Nacht hat es geregnet, gutes Laufwetter

Thursday Aug 31, 2017 #

7 AM

Running 28:39 [3] 5.51 km (5:12 / km)
shoes: Saucany Hurricane 15 blau

Wednesday Aug 30, 2017 #

5 PM

Hiking 1:30:00 [3] 7.0 km (12:51 / km)

Posten setzen und einsammeln

Monday Aug 28, 2017 #

5 AM

Running 29:32 [3] 5.24 km (5:38 / km)
shoes: Saucany Hurricane 15 blau

Sunday Aug 27, 2017 #

6 AM

Running 53:05 [3] 7.9 km (6:43 / km)
shoes: Saucany Hurricane 15 blau

Keine Kraft
7 AM

Stretching 10:00 [3]

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