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Training Log Archive: elgar

In the 7 days ending Sep 16:

activity # timemileskm+m
  Running6 5:22:12 33.62(9:35) 54.11(5:57)
  Total6 5:22:12 33.62(9:35) 54.11(5:57)

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SuMoTuWeThFrSa

Saturday Sep 16 #

5 AM

Running 17:40 [3] 2.6 km (6:48 / km)
shoes: Saucany Hurricane 15 blau

Abgebrochen wegen Sandsturm

Friday Sep 15 #

4 AM

Running 1:15:59 [3] 12.91 km (5:53 / km)
shoes: Saucany Hurricane 15 blau

Am Morgen gleich 29 c ist brutal

Thursday Sep 14 #

5 AM

Running 1:15:11 [3] 12.65 km (5:57 / km)
shoes: Saucany Hurricane 15 blau

Wednesday Sep 13 #

5 AM

Running 45:20 [3] 7.63 km (5:56 / km)
shoes: Saucany Hurricane 15 blau

Zu Müde und zu warm

Tuesday Sep 12 #

5 AM

Running 1:14:28 [3] 12.66 km (5:53 / km)
shoes: Saucany Hurricane 15 blau

Sunday Sep 10 #

5 AM

Running 33:34 [3] 5.66 km (5:56 / km)
shoes: Saucany Hurricane 15 blau

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