Training Log Archive: elgarIn the 7 days ending Nov 24, 2019:
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Sunday Nov 24, 2019 #
5 PM
Back Therapy Training 30:00 [3]
Thursday Nov 21, 2019 #
6 AM
Running 29:40 5.07 km (5:51 / km) +16m 5:46 / km
ahr:162 max:182 shoes: S Speedcross Vario
Aller Anfang ist schwer; Laufnase
Wednesday Nov 20, 2019 #
6 PM
Running 37:37 6.55 km (5:44 / km) +30m 5:37 / km
ahr:161 max:180