In the 7 days ending Jan 19, 2020:
Blackroll 10:00 [2]
Bicycling 15:30 intensity: (1:44 @1) + (3:46 @2) + (10:00 @3) 4.0 km (3:53 / km) +6m 3:51 / km ahr:121 max:140
Bicycling 17:50 intensity: (1:19 @1) + (3:02 @2) + (13:09 @3) + (20 @4) 3.72 km (4:48 / km) +27m 4:38 / km ahr:127 max:153
Running 24:04 intensity: (18 @1) + (15 @2) + (23:31 @3) 3.48 km (6:55 / km) +6m 6:52 / km ahr:132 max:143
Back Therapy Training 15:00 [3]
Running 1:05:39 intensity: (17 @2) + (19:07 @3) + (37:26 @4) + (8:49 @5) 11.02 km (5:58 / km) +35m 5:52 / km ahr:154 max:170 shoes: Salomon XA elegante blau/grĂ¼n
Running 40:13 intensity: (20 @1) + (29 @2) + (15:18 @3) + (10:16 @4) + (13:50 @5) 6.75 km (5:57 / km) +14m 5:54 / km ahr:152 max:178 shoes: Nike schwarz
Rowing 20:18 intensity: (8:22 @1) + (8:20 @2) + (3:36 @3) 36.0 km (34 / km) ahr:100 max:105
Running 40:46 intensity: (8 @1) + (9 @2) + (15:05 @3) + (15:29 @4) + (9:55 @5) 7.63 km (5:21 / km) +15m 5:17 / km ahr:153 max:173 shoes: Nike schwarz
Bicycling 21:00 [2] 4.0 km (5:15 / km)
Bicycling 44:04 intensity: (11:34 @1) + (6:11 @2) + (25:43 @3) + (36 @4) 12.04 km (3:40 / km) +33m 3:37 / km ahr:119 max:157
« Earlier | Later »