Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 7 days ending Feb 14, 2021:

activity # timemileskm+m
  Running1 54:20 5.19(10:28) 8.36(6:30) 106
  Total1 54:20 5.19(10:28) 8.36(6:30) 106

«»
0:54
0:00
» now
MoTuWeThFrSaSu

Monday Feb 8, 2021 #

6 PM

Running 54:20 intensity: (6 @1) + (8 @2) + (13:25 @3) + (10:53 @4) + (29:48 @5) 8.36 km (6:30 / km) +106m 6:07 / km
ahr:159 max:179 shoes: Brooks Ghost 12 schwarz

viel Schnee und sehr Kalt

« Earlier | Later »