In the 7 days ending Apr 18, 2021:
Orienteering 21:23 intensity: (5 @1) + (7 @2) + (11:35 @3) + (6:39 @4) + (2:57 @5) * 3.59 km (5:57 / km) +90m 5:17 / km ahr:150 max:176 shoes: Brooks Ghost 12 schwarz
Orienteering 42:00 [3] * 26.0 km (1:37 / km) shoes: Brooks Ghost 12 schwarz
Bicycling 28:00 [2] 6.0 km (4:40 / km)
Bicycling 34:00 [2] 8.0 km (4:15 / km)
Bicycling 32:00 [2] 8.0 km (4:00 / km)
Running 31:16 intensity: (28 @2) + (8:22 @3) + (5:59 @4) + (16:27 @5) 4.98 km (6:17 / km) ahr:160 max:188
Running 26:34 intensity: (32 @1) + (1:01 @2) + (21:23 @3) + (1:35 @4) + (2:03 @5) 4.41 km (6:01 / km) ahr:138 max:170
« Earlier | Later »