Training Log Archive: elgar

Running 23:51 2.71 km (8:48 / km) +24m 8:26 / km
ahr:154 max:179

Bicycling 9:39 2.38 km (4:03 / km) +33m 3:47 / km
ahr:114 max:137

Running 47:21 7.87 km (6:01 / km) +105m 5:39 / km
ahr:155 max:183

Bicycling 27:23 4.72 km (5:48 / km) +51m 5:31 / km
ahr:116 max:141

Bicycling 12:09 2.52 km (4:50 / km) +29m 4:34 / km
ahr:121 max:143

Bicycling 1:04:02
ahr:120 max:150

Bicycling 24:21 5.81 km (4:11 / km) +38m 4:03 / km
ahr:118 max:145

Bicycling 11:49 2.74 km (4:19 / km) +26m 4:07 / km
ahr:119 max:142

Running 14:21 2.24 km (6:24 / km) +25m 6:04 / km
ahr:137 max:148

Running 12:03 2.25 km (5:21 / km) +21m 5:07 / km
ahr:144 max:156

Bicycling 10:05 2.86 km (3:31 / km) +36m 3:19 / km
ahr:126 max:145

Bicycling 19:21 4.95 km (3:54 / km) +38m 3:46 / km
ahr:113 max:137

Orienteering 1:10:58 3.42 km (20:45 / km) +4m 20:38 / km
ahr:108 max:147

Bicycling 11:25 2.78 km (4:07 / km) +24m 3:57 / km
ahr:117 max:135