Training Log Archive: lilcricketrunsIn the 7 days ending Apr 6, 2013:
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Monday Apr 1, 2013 #
7 AM
Running (Fun RUn) 47:12 [2] 5.0 mi (9:26 / mi)
Fun run with a girlfriend. 47:12; 9:25 pace; 5 miles; 518 calories.
1)9:51
2)9:16
3)9:11
4)9:15
5)9:42
1)9:51
2)9:16
3)9:11
4)9:15
5)9:42
Sunday Mar 31, 2013 #
Running (Attempt run 2) 47:55 [3] 5.0 mi (9:35 / mi)
Attempted run 2; but never could get the speed in my legs. I felt fatigued from the very beginning. After one 13 min segment; I just ran at a normal pace. I do not want to go into next week feeling tired.
1) 10:12
2) 8:43
3) 9:14
4) 9:48
5) 9:55
1) 10:12
2) 8:43
3) 9:14
4) 9:48
5) 9:55