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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kkling

In the 1 days ending May 20, 2014:

activity # timemileskm+m
  Orienteering1 36:56 1.3(28:18) 2.1(17:35)
  Total1 36:56 1.3(28:18) 2.1(17:35)

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Tu

Tuesday May 20, 2014 #

Event: OLOU Sprint #3
 

Orienteering race 36:56 [4] 2.1 km (17:35 / km)
shoes: INOV TERROC 330

Frustrating sprint for me. Two controls were off, I debated moving them, but always hate to do that. Dan did move one of them. Mostly the problem was caused by numerous new trails that have been added on the ground but not on the map. I did better at mentally fighting through it, but still struggled. My biggest issue is still getting back speed. After 4 months off I can't just snap my fingers and return to pretax season form.

Excellent turnout again.

Sprint 1 - Splits

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