Training Log Archive: kklingIn the 1 days ending Jul 5, 2014: |
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Saturday Jul 5, 2014 #
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Just got back from a week on the farm. I have two sisters one is a PT and the other an OT. They helped me develop a plan to get back into it.
My first start is to cut back the pain meds. Thankfully I'm off the Narcotics.
It's going to involve a lot of walking. The bike will have to wait until late Aug. I'm not sure about the kayaking yet. No running for at least two more weeks.
My first start is to cut back the pain meds. Thankfully I'm off the Narcotics.
It's going to involve a lot of walking. The bike will have to wait until late Aug. I'm not sure about the kayaking yet. No running for at least two more weeks.