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Training Log Archive: kkling

In the 1 days ending Dec 30, 2015:

activity # timemileskm+m
  Walking 1 36:10 1.75(20:38) 2.82(12:50)
  Weights1 5:00
  Total1 41:10 1.75 2.82

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Wednesday Dec 30, 2015 #

Walking 36:10 [1] 2.82 km (12:50 / km)
shoes: Brooks Cascadia NI

Soaked sore toe in Epsom salts last night

Weights (lifting) 5:00 [3]

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