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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kkling

In the 1 days ending Jan 21, 2018:

activity # timemileskm+m
  Orienteering1 55:01 3.11(17:42) 5.0(11:00)
  Total1 55:01 3.11(17:42) 5.0(11:00)

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Su

Sunday Jan 21, 2018 #

Orienteering race 18:58 [4] 1.9 km (9:59 / km)
shoes: INOV TERROC 330

Much warmer this week!

Orienteering race 36:03 [4] 3.1 km (11:38 / km)
shoes: OROC Spiked

100 foot pile of dirt took me by surprise

Shawnee Short - Splits

Shawnee Advanced - Splits

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