Training Log Archive: kklingIn the 7 days ending Aug 7, 2012:
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Tuesday Aug 7, 2012 #
Event: Sprint O
Orienteering race 20:41 [4] 1.8 km (11:29 / km)
Sprint at George Rogers Clark Park last night. Great job by Alison and Carson on their first meet as the "meet director".
Great turnout with 41 finger sticks used and over 50 turned out.
Did not realize I had also sprained my ankle last Thursday. Lost a little time due to that, but my biggest issue is conditioning.
Great turnout with 41 finger sticks used and over 50 turned out.
Did not realize I had also sprained my ankle last Thursday. Lost a little time due to that, but my biggest issue is conditioning.
Walking 20:00 [1] 1.0 mi (20:00 / mi)
Monday Aug 6, 2012 #
Walking 40:00 [1] 2.0 mi (20:00 / mi)
Sunday Aug 5, 2012 #
Walking 1:15:00 [1] 2.0 mi (37:30 / mi)
Was in Bowling Green at Basil Griffen Park at a birthday party for one of my granddaughters. Had chance to walk around in the park a little.
This park has a couple areas where an interesting sprint could be done. The lake looks like a natural for a paddle O with about 9 islands. Also got to see the Airplanes at the Park.
This park has a couple areas where an interesting sprint could be done. The lake looks like a natural for a paddle O with about 9 islands. Also got to see the Airplanes at the Park.
Saturday Aug 4, 2012 #
Orienteering (mapping) 1:15:00 [1] 3.48 km (21:33 / km)
Finished up the map for Louisville Champions Park for the 08/14/12 sprint.
Right leg is still really sore. Just glad to be upright and moving around.
Right leg is still really sore. Just glad to be upright and moving around.
Thursday Aug 2, 2012 #
Orienteering 1:19:24 [4] 4.4 km (18:03 / km)
OCIN's Middle Creek Orienteering Meet - I did course 1 and course 3
Great evening - great courses. It was great to see everyone.
I hit something in the brush ripped up the front of my right leg. Without the gaiters, whatever I hit would have ripped to the bone. I'm going to dog it today and hopefully be able to get back into it tomorrow.
Great evening - great courses. It was great to see everyone.
I hit something in the brush ripped up the front of my right leg. Without the gaiters, whatever I hit would have ripped to the bone. I'm going to dog it today and hopefully be able to get back into it tomorrow.
Walking 15 [1] 1.0 mi (15 / mi)
Wednesday Aug 1, 2012 #
Walking 40:00 [1] 2.0 mi (20:00 / mi)