Training Log Archive: kklingIn the 7 days ending Jan 24, 2015:
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Saturday Jan 24, 2015 #
Event: OCIN TROL #7 - Live Oaks
Orienteering race 1:16:00 [5] 5.95 km (12:46 / km)
shoes: OROC Spiked
Interesting Course with 27 controls on the Green Course. A lot of variety kept me on my toes. I was befuddled on the legs from 12 to 13 and 13 to 14. Rest of the legs went fairly well.
The only real negative about this map was having to cross Buckwheat road a very busy road. I don't think there were any other options but to cross it to get into that park.
The only real negative about this map was having to cross Buckwheat road a very busy road. I don't think there were any other options but to cross it to get into that park.
Friday Jan 23, 2015 #
Walking 31:14 [2] 2.82 mi (11:05 / mi)
shoes: Brooks Cascadia
snowing pretty hard this evening
Thursday Jan 22, 2015 #
Walking 34:09 [2] 2.82 km (12:07 / km)
shoes: Brooks Cascadia
Wednesday Jan 21, 2015 #
Road Race/Running 22:04 [3] 2.97 km (7:26 / km)
shoes: Brooks Cascadia
Walking 18:02 [1] 1.41 km (12:47 / km)
shoes: Brooks Cascadia
Tuesday Jan 20, 2015 #
Walking 35:28 [1] 2.82 km (12:35 / km)
shoes: Brooks Cascadia
CORE 3:00 [5]
Monday Jan 19, 2015 #
Walking 35:38 [1] 2.82 km (12:38 / km)
shoes: Brooks Cascadia
Weights (weights) 5:00 [3]
Sunday Jan 18, 2015 #
Walking 36:08 [1] 2.82 km (12:49 / km)
shoes: Brooks Cascadia