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Training Log Archive: kkling

In the 7 days ending Apr 18, 2015:

activity # timemileskm+m
  Walking 5 3:20:00 8.76(22:50) 14.1(14:11)
  Mapping1 2:57:00 5.07(34:55) 8.16(21:41)
  Orienteering1 2:40:48 4.29(37:30) 6.9(23:18)
  Weights1 5:00
  Total7 9:02:48 18.12 29.16

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Saturday Apr 18, 2015 #

Orienteering race 2:40:48 [5] 6.9 km (23:18 / km)
shoes: OROC Spiked

Brutal course set by Aaron. Finished the course but quite sore. Plan on doing the Score O tomorrow. Not bad for the weekend after tax season. It helped to get out 1 day a week during tax season.

Friday Apr 17, 2015 #

Walking 40:00 [1] 2.82 km (14:11 / km)
shoes: Brooks Cascadia NI

Starting putting in requests for the various parks we are using with the sprint series. We are planning 17 sprints this year.

Weights (weights) 5:00 [3]

Thursday Apr 16, 2015 #

Mapping 2:57:00 [1] 8.16 km (21:41 / km)
shoes: OROC Spiked

Arrived at Camp Stem in a heavy rain. Took a nap for 30 minutes, still raining so I just started in the rain, after about 90 minutes the rain ended and the sun came out. Goal before the meet in August is to get all the roads and trails on the map. Currently the trail system is badly outdated on the map. I am also adding two blocks of camp property each about 150 acres.

Wednesday Apr 15, 2015 #

Walking 40:00 [1] 2.82 km (14:11 / km)
shoes: Brooks Cascadia NI

Pulling everything together for mapping at Camp Stem.

Tuesday Apr 14, 2015 #

Walking 40:00 [1] 2.82 km (14:11 / km)
shoes: Brooks Cascadia NI

Every year for over 20 years - James would always call me on the 14th so he could get his gear together for our walk in the woods on April 16th (National Holiday for CPA's). James died from cancer last year. So this year I will raise my water glass in a toast to the fond memories of the many places we went in the woods. RIP good buddy!

Monday Apr 13, 2015 #

Walking 40:00 [1] 2.82 km (14:11 / km)
shoes: Brooks Cascadia NI

The rain returned today.

Sunday Apr 12, 2015 #

Walking 40:00 [1] 2.82 km (14:11 / km)
shoes: Brooks Cascadia NI

Almost perfect weather day!

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