Orienteering race 31:04  2.47 km (12:35 / km)
shoes: OROC Spiked
Had nasty stomach pain last night could not sleep at all due to the pain. Decided to do the sprint in the snow today. Thought maybe the run would help. I had to keep a good pace (for me) since my hands were so cold. Spiked shoes did well in the snow, but the ground was frozen solid making it tough when you got off trail. There was a wet creek crossing available for one of the controls but given my health I bailed and went 25 M out of the way and took an old bridge across. It was worth it!