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Training Log Archive: kkling

In the 7 days ending Jun 7, 2016:

activity

time

miles

Walking

3:24:14

10.51

(19:26)

16.92

(12:04)

Mapping

3:13:00

4.5

(42:54)

7.24

(26:39)

Kayaking

1:25:00

Orienteering

58:05

3.42

(17:00)

5.5

(10:34)

CORE

9:00

Total

9:09:19

18.43

29.66

2:16

0:00

» now

Tuesday Jun 7, 2016 #

Event: OLOU Summer Sprint #6 and #7

Walking 34:26 [1] 2.82 km (12:13 / km)
shoes: Duluth Jack Pine

Orienteering race 58:05 [4] 5.5 km (10:34 / km)
shoes: Brooks Cascadia 2015

Disappointing run - lost a couple minutes each on controls on the wrong side of a double spiked fence. I run to the circle on the map and one of circles was clearly on the wrong side. If I read the clue sheet it would have told me the circle was misplaced. Oh well if I cannot trust the circle I'm screwed. It left me in a foul mood if you cannot tell.

I went out on the short course and almost got killed by mountain bikes twice so I packed it in just took the DNF. It was one of those nights.

I got working on the results and ran into several problems. Just upgraded to Windows 10. I know what to do, but it's not happening tonight.

Long - Splits

Short - Splits

Monday Jun 6, 2016 #

Walking 34:10 [1] 2.82 km (12:07 / km)
shoes: Duluth Jack Pine

Mapping 1:30:00 [3] 3.0 km (30:00 / km)
shoes: Duluth Jack Pine

Replaced 3 missing permanent controls at EP Tom Sawyer with Glen. The big issue was carrying the driver. Glen and I traded off but it was heavy.

Sunday Jun 5, 2016 #

Walking 33:16 [1] 2.82 km (11:48 / km)
shoes: Duluth Jack Pine

Kayaking 1:25:00 [3]

Adventure Race next Saturday, so I had to get out on a kayak. I went to Long Run Park. Good trial run, wind was out of the W at 20 mph.

C • kayak portage 5

Saturday Jun 4, 2016 #

Walking 33:55 [1] 2.82 km (12:02 / km)
shoes: Duluth Jack Pine

Mapping 1:43:00 [1] 4.24 km (24:18 / km)
shoes: Brooks Cascadia 2015

Updated the NE corner of the EP Tom Sawyer map. It's the part I am using for a sprint. It's cut off from the rest of the map due to a high use road, but it works well for a sprint. We use it every two or three years.

Map was out of date due to no mowing in certain areas of the map - which are returning to nature. I assume due to budget cuts. Also a new community garden was added along with a building & other minor updates.

Friday Jun 3, 2016 #

Walking 34:11 [1] 2.82 km (12:07 / km)
shoes: Duluth Jack Pine

Converted to Windows 10 today. Only problem the email program was wiped out. Not a big deal to me, it happened when I upgraded to Windows 8.1.
I pipe all the email into gmail, so it still has everything. I may just give up on Windows email programs and convert solely to gmail.

Starting to go thru the gear list for the Adventure Race. I will need to get packed this weekend. I got my bike back from the shop today.

Thursday Jun 2, 2016 #

Walking 17:02 [1] 1.41 km (12:05 / km)
shoes: Duluth Jack Pine

got back this evening from the Paradise audit. I stopped at the Goose lake section of the Peabody WMA since my route goes right past it. Interesting area the reclaimed land from strip mining. Around 60,000 acres of it in several tracks. The rain and green precluded pictures today.

CORE (Yoga - flexibility) 9:00 [3]

Wednesday Jun 1, 2016 #

Walking 17:14 [1] 1.41 km (12:13 / km)
shoes: Duluth Jack Pine

Getting ready for the audit tomorrow in Paradise.

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