Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kkling

In the 7 days ending Sep 24, 2016:

activity # timemileskm+m
  Walking 6 7:52:29 12.66(37:20) 20.37(23:12)
  Orienteering1 1:51:00 4.87(22:49) 7.83(14:11)
  Total6 9:43:29 17.52(33:18) 28.2(20:41)

«»
2:26
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 24, 2016 #

Orienteering 1:51:00 [2] 7.83 km (14:11 / km)
shoes: Duluth Jack Pine

Created a special - Urban O map based out of Ashland Park in IN. Plenty of historical signs in Falls of Ohio - IN state park & also around the old Colgate Factory. Looking at a one hour Score O some time up there.

Walking 35:55 [1] 2.82 km (12:44 / km)
shoes: Brooks Cascadia 2015

Friday Sep 23, 2016 #

Walking 36:50 [1] 2.82 km (13:04 / km)
shoes: Brooks Cascadia 2015

Thursday Sep 22, 2016 #

Walking 34:44 [1] 2.82 km (12:19 / km)
shoes: Duluth Jack Pine

Very hot compared to PA & NY. Thankfully the dew point is still in the 50's

Tuesday Sep 20, 2016 #

Walking 1:30:00 [1] 1.7 mi (52:56 / mi)
shoes: Duluth Jack Pine

Hiking at SB Elliot Park in North Central PA

Monday Sep 19, 2016 #

Walking 2:10:00 [2] 2.5 mi (52:00 / mi)
shoes: Brooks Cascadia 2015

Walking lower Kingston, NY along the Roundout Creek

Sunday Sep 18, 2016 #

Walking 2:25:00 [2] 3.2 mi (45:19 / mi)
shoes: Duluth Jack Pine

Rail Trail at Rosendale, NY plus O&H rail trail near Cottekill, NY

« Earlier | Later »