Training Log Archive: kklingIn the 7 days ending May 10, 2017:
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Wednesday May 10, 2017 #
Note
Tuesday was Day 18 out of 52
Walking 34:42 [3] 2.82 km (12:18 / km)
shoes: Duluth Jack Pine
Tuesday May 9, 2017 #
Event: OLOU Summer Sprint Series #1
Walking 17:44 [1] 1.41 km (12:35 / km)
shoes: Duluth Jack Pine
Orienteering 32:00 [3] 2.0 km (16:00 / km)
Putting out controls at Brown Park.
Our first sprint of the summer series was at Brown Park. A small but beautiful park. We had 47 to start the year with many newcomers and several who were at the park and just joined in with us. I was a little surprised by the number. Ran map copies for 35. Our first sprint normally has 25 - 30. So we recycled several maps to get everyone thru.
Our first sprint of the summer series was at Brown Park. A small but beautiful park. We had 47 to start the year with many newcomers and several who were at the park and just joined in with us. I was a little surprised by the number. Ran map copies for 35. Our first sprint normally has 25 - 30. So we recycled several maps to get everyone thru.
Monday May 8, 2017 #
Walking 35:02 [1] 2.82 km (12:25 / km)
shoes: Duluth Jack Pine
Cleaned out the Meet box. It was completely trashed. Map copies not used from the last 7 or 8 meets, real trash. Got it all cleaned out and set up. Ran new registrations sheets. Got everything done except clean the finger sticks - strong smell of sweat. I try and soak them in a weak water, bleach solution every year.
Sunday May 7, 2017 #
Walking 17:44 [1] 1.41 km (12:35 / km)
shoes: Duluth Jack Pine
Orienteering 1:56:00 [3] 4.47 km (25:57 / km)
shoes: Brooks Cascadia 2015
Cleaned out the final 6 controls on the west side of Deam Lake. These were close to trails so no problems when you leave the trail you plunge into a green wall.
Saturday May 6, 2017 #
Walking 34:08 [1] 2.82 km (12:06 / km)
shoes: Duluth Jack Pine
Orienteering 15:00 [1] 0.5 km (30:00 / km)
shoes: Brooks Cascadia 2015
Meet Louis III at EP Tom Sawyer Park. Got all the gear he was carrying from Deam Lake. Then I went and put in the missing control on the permanent course. Very wet, water was over my ankles - perfect condition for driving in Carsonite posts.
Friday May 5, 2017 #
Weights 5:00 [3]
Thursday May 4, 2017 #
Walking 34:16 [1] 2.82 km (12:09 / km)
shoes: Duluth Jack Pine
Club meeting last night. Bruce is now President, Laurie is VP.