Training Log Archive: kklingIn the 7 days ending May 16, 2017:
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Tuesday May 16, 2017 #
Event: OLOU Summer Sprint Series #2
Orienteering race 29:58 [4] 2.3 km (13:02 / km)
shoes: Brooks Cascadia 2015
Classic definition of a "Goat or Cluster Fuck" Everything that could go wrong went wrong. Note to self: No sprints around major events, we don't have the volunteer number to handle all this. Need to have some kind of rule, if you're not updating the map, don't get cute with the controls. Put them in plain view.
Monday May 15, 2017 #
Walking 34:14 [1] 2.82 km (12:08 / km)
shoes: Duluth Jack Pine
Weights 5:00 [3]
Sunday May 14, 2017 #
Orienteering 2:12:00 [2] 6.36 km (20:45 / km)
shoes: Brooks Cascadia 2015
Mapping the Frisbee golf course at Lapping Park. Total transformation of that area. Will make for some interesting & challenging sprints in this area. Added 6 bridges, 4 benches and many other point features. Opened up the forest quite a bit.
Orienteering 33:14 [1] 2.82 km (11:47 / km)
shoes: Duluth Jack Pine
Saturday May 13, 2017 #
Walking 1:30:00 [2] 2.0 mi (45:00 / mi)
shoes: Duluth Wild Boar
Brought grandkids to Shanty Hollow Lake near BG and did the two mile hike over a rough and rocky path to the waterfall. The hike took much longer than planned due to having a 3 year old, one of the kids was wading in the pool under the waterfall and stepped on a glass shard which caused a lot of bleeding. I had my back pack with all my AR first aid kit. So we bandaged him up and got out okay.
Walking 33:10 [3] 2.82 km (11:46 / km)
shoes: Duluth Jack Pine
Friday May 12, 2017 #
Walking 32:44 [3] 2.82 km (11:36 / km)
shoes: Duluth Jack Pine
Thursday May 11, 2017 #
Walking 34:11 [1] 2.82 km (12:07 / km)
shoes: Duluth Jack Pine
Wednesday May 10, 2017 #
Note
Tuesday was Day 18 out of 52
Walking 34:42 [3] 2.82 km (12:18 / km)
shoes: Duluth Jack Pine