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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kkling

In the 7 days ending Aug 8, 2017:

activity # timemileskm+m
  Orienteering1 1:13:27 2.8(26:16) 4.5(16:19)
  Total1 1:13:27 2.8(26:16) 4.5(16:19)

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WeThFrSaSuMoTu

Tuesday Aug 8, 2017 #

Note

Day 32 out of 52 meet goal

Orienteering race 46:51 [4] 2.7 km (17:21 / km)
shoes: INOV TERROC 330

Very technical course - well designed by Diane. I did not bring my A game tonight.

Orienteering race 26:36 [4] 1.8 km (14:47 / km)
shoes: INOV TERROC 330

This was the short course for beginners. Nothing left in the tank for this one.

Short Beginner 1 - Splits

Long Advanced 2 - Splits

Wednesday Aug 2, 2017 #

Note

Day 31 out of 52 for my meet goal

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