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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kkling

In the 7 days ending Sep 9:

activity # timemileskm+m
  Orienteering1 44:26 2.17(20:26) 3.5(12:42)
  Total1 44:26 2.17(20:26) 3.5(12:42)

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Wednesday Sep 6 #

Note

Day 38 out of 52 for my meet goal

Tuesday Sep 5 #

Orienteering race 32:10 [3] 2.2 km (14:37 / km)
shoes: INOV TERROC 330

Interesting course on the wilderness trail maze of bike trails. No real problems for me except I'm slow. I also was the first to map the trail complex so I know it pretty well.

Weather was great again.

Orienteering race 12:16 [4] 1.3 km (9:26 / km)
shoes: INOV TERROC 330

Final sprint for the summer series for me, since I'm meet director for the grand finale next Tuesday. Special thanks to Carl for putting these sprints on.

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