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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kkling

In the 7 days ending Jan 20:

activity # timemileskm+m
  Orienteering2 3:22:35 6.4(31:39) 10.3(19:40)
  Total2 3:22:35 6.4(31:39) 10.3(19:40)

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Saturday Jan 20 #

Orienteering race 2:45:00 [3] 6.0 km (27:30 / km)
shoes: INOV TERROC 330

Very Technical course set by Dan Mattingly of OBLUE at the Adventure Center. Great challenge in the snow. I was the first out, so I got lots of practice. Good map and a fun time. I did the red course. Time estimated.

Sunday Jan 14 #

Orienteering race 24:37 [4] 3.0 km (8:12 / km)
shoes: OROC Spiked

Cold day with about 2" of snow on the ground. This was the Long course set by Carl.

Orienteering race 12:58 [4] 1.3 km (9:58 / km)
shoes: OROC Spiked

This was the short course set by Carl. Carl had trouble getting the controls into the ground so the start was delayed. The ground was as hard as a brick. Made me appreciate being able to hang all the controls on trees at Camp Barren Ridge last week.

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