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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kkling

In the 7 days ending Feb 3:

activity # timemileskm+m
  Orienteering1 51:04 2.17(23:29) 3.5(14:35)
  Total1 51:04 2.17(23:29) 3.5(14:35)

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Sunday Jan 28 #

Orienteering race 17:30 [3] 1.5 km (11:40 / km)
shoes: OROC Spiked

jogged the course with my friend Luke. (His knee was bad and my thigh was acting up) This was the short course. You had a lot of short cuts available on this course. Splits printer was not charged.

Orienteering race 33:34 [3] 2.0 km (16:47 / km)
shoes: OROC Spiked

Perfect weather. Huge crowd. ran out of fingersticks, but I had the forest kit so we used some from it. Did this with Luke also. Just perfect weather.

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