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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kkling

In the 7 days ending Feb 10:

activity # timemileskm+m
  Orienteering1 1:04:03 2.67(23:58) 4.3(14:54)
  Total1 1:04:03 2.67(23:58) 4.3(14:54)

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Sunday Feb 4 #

Orienteering race 50:00 [4] 2.8 km (17:51 / km)
shoes: OROC Spiked

Advanced course. Muddy glad I had spikes. A couple technical controls. Some real navigation through the woods. The NW side of the map needed some updating.

Orienteering race 14:03 [4] 1.5 km (9:22 / km)
shoes: OROC Spiked

Beginner course. Some interesting spots along the course including creek jumping a couple times.

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