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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kkling

In the 7 days ending Jun 12, 2018:

activity # timemileskm+m
  Orienteering1 51:53 2.61(19:53) 4.2(12:21)
  Total1 51:53 2.61(19:53) 4.2(12:21)

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Tuesday Jun 12, 2018 #

Orienteering race 33:47 [4] 2.6 km (13:00 / km)
shoes: INOV TERROC 330

U of L long sprint

Orienteering race 18:06 [4] 1.6 km (11:19 / km)
shoes: INOV TERROC 330

U of L short sprint - It rained on us

Short - Splits

Long - Splits

Sunday Jun 10, 2018 #

Note

5 days of helping train JR ROTC students at the army camp in west central KY. We trained about 120 per day, so the club should be over 900 cadets by the end of the week. Had a great time, got to work with a great group. Mostly I worked the computer. We were using the MeOS software. My first time using it.

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