Training Log Archive: kklingIn the 7 days ending Jan 12, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||
|
|
|
|
|
|
| ||||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||
Saturday Jan 12, 2019 #
Walking 42:00 [2] 2.82 km (14:54 / km)
shoes: Duluth Wild Boar
3" snow in the AM, a lot of melting during the day
Other 45:00 [3]
shower demolition - today cutting out the wire mesh with a hacksaw after knocking off the concrete earlier.
Friday Jan 11, 2019 #
Other 45:00 [3]
Tree trimming with a telescoping saw. Continued work on the tree next to the power lines in our back yard. Took some more that were growing in and near the lines.
Walking 24:30 [3] 1.41 km (17:23 / km)
shoes: Duluth Wild Boar
Cold cloudy day
Thursday Jan 10, 2019 #
Walking 24:00 [2] 1.41 km (17:01 / km)
shoes: Duluth Wild Boar
Another cold day, some flurries this AM
Weights 15:00 [3]
Wednesday Jan 9, 2019 #
Walking 24:00 [3] 1.41 km (17:01 / km)
shoes: Duluth Wild Boar
Cold, cloudy, windy day
CORE 15:00 [3]
Tuesday Jan 8, 2019 #
Walking 25:00 [2] 1.41 km (17:44 / km)
shoes: Duluth Wild Boar
Monday Jan 7, 2019 #
Walking 34:44 [3] 2.82 km (12:19 / km)
shoes: Duluth Wild Boar
Weights 15:00 [3]
Sunday Jan 6, 2019 #
Orienteering 1:53:00 [3] 3.5 km (32:17 / km)
shoes: New Balance Trail Run
Ran the meet at Camp Barren Ridge with a big assist from Arnie and Nancy.
Around 70 turned out due to the nice weather. Almost ran out of maps. Hard to do much about it since it was a Score O. One map left.
Around 70 turned out due to the nice weather. Almost ran out of maps. Hard to do much about it since it was a Score O. One map left.
Other 45:00 [3]
Tree Trimming - removing branches with a telescoping saw. Each Sunday I get a bit done.
Walking 25:00 [3] 2.2 km (11:22 / km)
shoes: Duluth Wild Boar
Walking the dog in the Sun.