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Training Log Archive: bradjwebb

In the 7 days ending Oct 7, 2012:

activity # timemileskm+ft
  CrossFit1 20:20
  Total1 20:20

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0:20
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Monday Oct 1, 2012 #

CrossFit 20:20 [4]

3 Rounds
500m Row
15 Pull Ups
20 Push Ups
400m Run

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