Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nate

In the 1 days ending Jan 30, 2021:

activity # timemileskm+m
  Running1 38:05 4.51(8:27) 7.25(5:15) 57
  Total1 38:05 4.51(8:27) 7.25(5:15) 57

«»
0:38
0:00
» now
Sa

Saturday Jan 30, 2021 #

2 PM

Running 38:05 intensity: (28 @1) + (30 @2) + (2:51 @3) + (30:50 @4) + (3:26 @5) 4.51 mi (8:27 / mi) +57m 8:08 / mi
ahr:171 max:188

« Earlier | Later »