Training Log Archive: nateIn the 31 days ending Aug 14, 2007:
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Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
XC 1:00:00 [4] 8.0 mi (7:30 / mi)
Orienteering race (long-o) 56:00 [5] 5.6 km (10:00 / km)
Orienteering race 36:03 [5] ***** 4.0 km (9:01 / km)
Orienteering race 40:31 [5] *** 4.7 km (8:37 / km)